DISCOVER RABTHERAPY
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ABOUT ME
My name is Ricky Blair and I am a professional injury and massage therapist/practitioner. I have treated clients with a diversity of injuries and conditions and have worked both nationally and internationally.
TREATMENTS
SPORTS MASSAGE
The daily routine of life can be stressful. When stress is prolonged this can cause muscular tension which in turn can be painful. Massage can help to take all of your stress away.
CORRECT MUSCULAR IMBALANCE
Sometimes due to overuse, bad posture being in the same position for long periods of time, muscular imbalance can develop.
Massage can both diagnose and treat this condition.
RELEASE TRIGGER POINTS
Many people develop what are called trigger points which is basically unsolicited continual muscular contraction which creates knots in the muscle fibre. Massage can release these painful spots.
INJURY DIAGNOSES AND TREATMENT
Injury to for example the ankle, shoulder, back, knee, can happen to anyone. Such injuries can be so debilitating to the point of one losing movement/mobility. I both diagnose ( sometimes need for images) and treat most musculoskeletal injuries as the ones mentioned above.
KINESIOLOGY TAPING
This technique/procedure is used as a temporary treatment. It can be used to help those with chronic pain conditions such as in, ankle sprains, carpal tunnel, general pain, inflammation, and general muscular problems. Kinesiology can also be used to prevent injuries aiding the muscles and joints to function but not to over extend.
AND MUCH MORE...
Other treatments are also available so get in touch to find out more
ONLINE CONSULTATIONS
Online consultation offers possible diagnosis of recent, old or ongoing injuries/conditions.
Through online consultation, suggestions are given also on how to reduce pain levels asap and to re-establish mobility/movement in the quickest possible time.
Book a consultation by clicking below or call me on 07397836895 and we can arrange a date and time that is convenient to you.
RECENT TESTIMONIALS
Dino
I have always been an active person with a regular routine of exercise. About 3 years ago i injured my back while at work and soon after i went to my GP who referred me to a physio. The physio recommended a programme of exercises for my recovery but unfortunately my back got progressively worse to the point where I could no longer do everyday things. Even my job and my two great passions, cycling and running, I was not able to do. My injury was really a big issue in my life and was causing me a great deal of pain. As time went on I then began to have difficulty sleeping, this situation continued for about a year with no real solution.
When I first saw my therapist (Rab therapy) we immediately arranged for a consultation. Straight away through palpation he was able to detect a tear in one of my back muscles (latissimus dorsi). We then proceeded with a programme of treatment along with light stretching.
Within a week there was adhesion of the tear in the muscle fibres. Pain levels dropped so much that I began to sleep well and after a couple of weeks I was able to get back to cycling and running and happily have a full recovery.
Really would like to recommend this professional